Weight Loss

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    Suggest a Support Group
    Hello Everyone, We currently have over 220 Online Support Groups and many people have been asking how we can add more. Please click on the link bel…
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    36
    Would You Like To Create Your Own Support Groups
    Would you like the ability to start your own Support Groups on this Site? If so, what types of Support Groups would you start? And, how would …
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    3
    new week
    This is the start of a new week and I am going to try hard to eat right and not turn to food for comfort, or boredom. It will be hard and I might fall…
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    R2M2W4 has begun
    Max Interval Plyo is finished. R2M2W4 has begun. They really worked me today on my job. My whole body was aching and I was so tired, but still did my …
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    2
    R2M2W3 done
    Core Cardio + Balance done. R2M2W3 is now finished. One more week to go . Today took a little more out of me then usual. I think because I did 7 in a…
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    9
    Your Life Can Be Full of Joy and Satisfaction
    You can have peace of mind, improved health and an ever-increasing flow of energy. Life can be full of joy and satisfaction. - Norman Vincent Peale …
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    surgery or rehab
    Heres my dilema I have the opportunity to have gastric bypass surgery but also have a opportunity to go to rehab I am not sure which one is the best f…
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    Recovery is done
    Max Recovery is done. Only 2 more days and week 3 of month 2 is finished. Only one more week to go after that.…
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    1
    Done for today
    Max Interval Circuit is finished!! Only one more of those next week, how sweet is that. haha…
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    Acidity levels
    High Acidity levels in the body are a breeding ground for cancer. Unfortunately people do not know how to eat. Ask me about blood typing, I would love…
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    Obesity help, keep the weight off for life
    I have the answer and it all stems from 2 things. Blood typing and health background. Feel free to ask me questions on here or email me direct to life…
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    1
    Varicose Veins Support?
    Hi friends! I have been having trouble with my legs lately. My varicose veins have been getting worse and more and more painful. I didn't find any …
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    Max Interval Plyo is done.
    Max Interval Plyo is done. Some days they feel harder then others. Depends on how much I have worked during the day, I think. …
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    2
    Workout is done
    Max Cardio Conditioning + Cardio Abs is finished. So happy tomorrow is recovery day.. whew. What a hard week this has been, between work and doing my …
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    MIC is done
    Max Interval Circuit is finished. Very warm here in Washington today, was hard doing this one. I think this is the hardest one of all of them. Glad t…
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