Feeling Down

By HadleyCooper on Wed, 02-15-12, 15:13

Posted in Group:

Weight Loss

So over the passed 2 years I have gone through some family and life issues. I have noticed I have gained about 45 pounds and have never been this big in my life I am naturally athletic and when I lived in California worked out and ate impeccably, I am sure a lot of it has to do with my circumstances not having a stable environment and structure. I use to have everything together in my life and now I have not much together. I have pushed pretty much everything and everyone I love away due to this weight gain, they don't really know why and I have never been one to let people know I feel upset with myself, so they are confused as to why I am depressed and my paranoia that everyone is starring at my weight gain is damaging. I just need a motivational pep talk or hope in this journey I am about to start. Looking at all the clothes I use to fit in a wear proudly is my main goal. I am not a fan of numbers and weighing myself. I just want to fit back into my old cute clothes and feel happy, healthy and motivated. Not only that but this weight gain has brought upon me social anxiety and not wanting to go out into the world. I feel disappointed in myself and have never been this insecure in my life. I just want myself back!! Not only that but seeing people I haven't seen in a long time is the most painful, I have never been the type to let myself go, but unfortunately, I have and I just need to re-gain that will power BACK! Please any one who has the urge to respond to this post with any feed back I would be sooo GRATEFUL!!

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By isamz on Thu, 02-16-12, 09:55

i used to weigh alot more than i do now and managed to lose almost 10 kilos over 2 months and turn all athletic and all, you can do it if you put ur mind to it,,,
just pass by a gnc store for a good fat burner and register at a gym, work hard and commit to your cause, you will feel better ino no time,, i used to be in ur shoes not so long ago but managed to change it all around and i am no one special believe me,, hehe

Best Wishes,
Sammy Z.

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